By Shelley Farrington Lincoln News • September 5, 2019 KATAHDIN REGION – Are you ready to lose some weight? To learn more about how foods can change your health? How simple exercise can lead to long term improvements in your quality of life? If any of those questions apply to you or you are just ready to make the lifestyle changes to improve your health then the upcoming Millinocket Regional...
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MRH Diabetes prevention class begins Sept. 11; lifestyle changes promote weight loss, better health
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