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LIFEstyle Fitness- Keeping people well in the Katahdin Region

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MILLINOCKET – “My idea of exercise is a good brisk sit,” comedian Phyllis Diller suggested once. Comedian Ellen DeGeneres declared: ‘I really don’t think I need buns of steel. I’d be happier with buns of cinnamon.” Fitness and exercise, however, are no laughing matters for 92-year-old Harold Higgins of Millinocket, nor the approximately 172 other folks who are members of the LIFEstyle...

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